Kim had an immune disorder that required her to be extra diligent about hygiene. She had heard from a few friends how dirty communal mats at yoga studios and gyms were, and so when she signed up to take a yoga class, she knew she needed to bring your own mat to class right from day one. She really wanted to take some time to sort through the options available to find the best yoga mat for her.
Kim knew that some people will just run down to the sporting goods store and pick up the first mat they see, but she really wanted to customize her mat and find a beautiful color or design as well as a comfortable material that would make the class more enjoyable for her. With so many different options available, are you curious how you find the best yoga mat for hot yoga available? Read further to learn some yoga tips that will help you narrow down the choices:
• Price. The price range on mats can really run the gamut, from ultra-affordable to very expensive. People new to yoga and who aren't sure if they will continue this activity for a long period of time may opt for a more affordable mat before transitioning to higher end styles.
• Material. You want to consider functionality as well as comfort when selecting a material. The mat is sure to get dirty, so choose a material that is easily washable. However, you will be spending quite a bit of time on your mat, so make sure it is comfortable to sit, lay, kneel, and stand on as well.
• Type of Yoga. Many mats are designed to be used for a traditional yoga class and offer an almost universal appeal. Other mats, however, are designed for specific yoga classes. An example is the Bikram yoga mat, which is designed for use in a hot yoga class.
• Portability. You will find that the majority of mats can easily be rolled up and taken with you to the yoga studio without problem. Some mats are designed to be taken on long trips and can be rolled or folded into smaller sizes to fit in a suitcase, which is ideal if you plan to do yoga while you are traveling.